Diabetes is now The Fastest Growing Disease on the Planet

Diabetes Mellitus has now officially been recognized as an epidemic and it seems that it is just getting worse. Science and medicine have proved that you need chromosome D4 as well as D3 in order to get diabetes in the first place.

When you put any doctor in a corner to ask them about the reason why you are a diabetic they will say you have an over reactive auto-immune system which basically means stress. But doctors have been saying that the increase in cancer is also stress related. Biochemists and medical experts can actually prove that it is stress, so we need to accept that the reason we are diabetics is because we have a body that cannot adequately deal with stress. But there is a way that you can give your body an advantage to dealing with this stress.

There is no doubt about it that the most effective way to “cure” diabetes is to eat correctly. Being overweight does not cause diabetes but it certainly helps if you have the D3 and the D4 chromosome in your genetic structure. Correct nutrition is the answer and always has been. “You are what you eat” is something that we have all heard before and most of us will agree with it but the fact remains that obesity levels in the world show that most people do not take this seriously. It is only the lucky few that can continue to get fat and not land up as a diabetic. Losing weight permanently will not come from going on some fancy new diet. The simple reason is that as soon as you stop that diet and go back to your “normal” eating habits that put the weight on in the first place you will get fat again.

The ONLY way to get control of your diabetes is by changing your eating habits PERMANENTLY. There are very specific foods that you should eat and you also need to eat at the very least five small meals a day. Drinking at least 8 glasses of water will help as well. The ultimate objective is to get control of your diabetes and finally get off the tablets and have a chance of living a long life. But it all starts with speeding up your BMR (basic metabolic rate) otherwise known as your metabolism.

Because the diabetes pandemic has grown so much over the last few years there is now constant research being done. There is a website which is updated on a regular basis that summarizes these studies and puts them on a blog. Which is attached to http://diabetesreview.wozaonline.co.za/